NepaliEats
Dal bhat · VIC

Dal bhat in Melbourne

Dal bhat is the meal Nepal runs on: lentil soup and rice with tarkari, greens, pickles and often a curry on the side. Most Nepali homes eat it twice a day, and every trekker comes home repeating the same line about dal bhat power lasting 24 hours, because it does.

At a restaurant it arrives as a set, and the good ones keep refilling the rice, dal and sides until you surrender. If a Thakali kitchen is doing the set, expect a darker black dal and a longer row of pickles.

We have mapped 6 spots for dal bhat in Victoria, with the most around Glenroy, Sunshine and Melbourne.

What to order

Dal bhat set with meat

Usually a goat or chicken curry alongside the dal, rice and sides.

Veg dal bhat set

Dal, tarkari, greens and pickles. A full meal with nothing missing.

Gundruk

Fermented greens, sour and moreish. Ask for it if it is not on the plate.

Frequently asked

What is dal bhat?

Nepal's national meal: lentil soup (dal) over rice (bhat) with vegetable curry, greens and pickles. Most restaurants serve it as a set with refills.

What is the difference between dal bhat and Thakali dal bhat?

Thakali is the deluxe version: a darker black dal, gundruk and more sides on the plate. Any dal bhat is a full meal; the Thakali set is the one worth crossing town for.